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Visceral fat is different than subcutaneous fat, which is found on the thighs, hips, arms and back, because it feeds directly into the liver via the portal vein. In caveman days when famine was common, stores of visceral fat were crucial for survival, but now there is little need for excess stores of readily available energy. Also termed the omentum, this deep fat tissue causes metabolic disorders like poor blood sugar control, heart disease, diabetes, and increased risk of breast cancer and gallbladder disease.
Contrary to popular belief, doing situps will not reduce visceral fat. The best exercise for trimming the fat on the inside of your body is regular moderate intensity cardiovascular activity. Weight training has also been shown to reduce belly fat.
Hence, a combination of 30 to 60 minutes per day of cardio and strength training is an effective strategy for maintaining or slimming your waistline. Video of the Day. Obesity lowers testosterone levels. In addition, a study of 1, men ages 30 and above found that waist circumference was an even stronger predictor of low testosterone levels than BMI. All in all, waist circumference was the strongest single predictor of developing symptoms of testosterone deficiency.
And if you doubt these two American studies, just consider Australian research that found almost one in every seven obese men could benefit from testosterone replacement, a rate more than four times higher than in nonobese men. But even with normal testosterone levels, men who are obese have an increased risk of ED. For example, a Harvard study found that a man with a inch waist is twice as likely to develop the problem as a gent with a inch waist.
Brazilian research also linked abdominal obesity to ED, but only in men older than Establishing a link is one thing; finding a way to improve erectile function, another.
But a Massachusetts study found that weight loss can indeed improve things for overweight men with ED. Similar results were reported by Italian scientists who randomly assigned obese men with ED to a diet and exercise program or to simply continue their usual care.
Men who lost the most weight enjoyed the greatest benefit. Obesity takes a toll on sexuality, and it may also impair fertility. American research has linked obesity to low sperm counts and reduced sperm motility; German scientists reported similar findings in men between 20 and ED can cause great psychological pain for men and their partners. Kidney stones are much less personal but cause much more physical pain. Stones strike men twice as often as women, and obesity increases a man's risk.
A Harvard study of 45, men ages 40 to 75 found that high BMIs and large waist circumferences are both linked to an increased risk of kidney stones. These American results don't explain the reason for the link, but research from Europe and Asia shows that overweight people dump excess amounts of calcium and other chemicals into their urine, where the chemicals form stones.
Benign prostatic hyperplasia BPH becomes more common as men get older. It also becomes more common as men gain girth. A Harvard study of 25, men found that waist circumference was strongly associated with a man's risk of developing BPH symptoms.
Men with waists of 43 inches or larger were 2. And scientists in Baltimore and China provide an explanation; they used ultrasounds and MRIs to measure the prostate gland and found that men with bigger bellies have bigger prostates.
While the first measure is between 26 and 48 and indicates the waistband, the second measure is between 30 and 36 and reflects stride length. Pants are produced in many, many different waistband and stride length combinations so that you can easily find the right pair for your individual physique.
The first number in pants is width: The size of the waistband is usually indicated with a W. For pants with a value of W25, this is taken to mean a pair of pants with the smallest, most common waistband width, namely 25 inches. The second number in pants is length: The leg length is also indicated in inches and is marked with an L.
Just as with classic clothing sizes, the inner seam is measured as well. L 30, to a length of 36 inches, i. Individual manufacturers also produce in intermediate sizes, which are indicated by odd numbers. The combination of two numbers, which can be found on jeans and other casual pants thus identifies the waistband width as well as stride length.
If you want to convert the size to the metric system, you must use factor 2. Therefore, a pair of pants with a length of 32 inches has a stride length of 81 centimeters. One criterion with which to classify different types of pants is the cut. In addition, pants are differentiated according to how wide they are, what leg shape they have, or how high the waistband is. This is how, for example, pants with a rather low waistband are called hipsters , and ones with a very high waistband are called High Waist.
Also, there are bootcut pants which have a wider cut of the lower legs area. Bootcut can be found from many American brands. Bootcut paints often also have straight legs but in contrast to straight cut, the legs are wider on the bottom to make room for boots.
A woman's size 22 pant or skirt measures at 42 inches for the waistand 50 inches for the low hip. In alphabetic sizes, this would be asmaller 2X. Home > 42 inch waist ***Watch for Our Dress of the Day*** 4 Piece Painted Silk Combination Gown**Ballgown bodice, day dress bodice, overskirt and skirt***$ Today Beige-Taupe Sheer Plus Size Civil War Dress** Find great deals on eBay for jeans 42 inch waist. Shop with confidence.